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Psychology / Mental Health
My therapeutic approach combines diverse techniques, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS/Parts work), Narrative Therapy, and Solution-Focused Therapy. By taking an eclectic approach, I integrate both cognitive and somatic methods to process experiences holistically.
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Need Help? 7809327141 amelia@quietwaterspsychology.com